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从痘痘部位看出健康状况
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<P class=MsoNormal><B><FONT size=3><SPAN>从痘痘部位看出健康状况</SPAN><SPAN><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></B></P>
<P class=MsoNormal><FONT size=3><SPAN>中医认为，皮肤就是五脏六腑的镜子，反映内脏所产生的各种变化，不管是三八痘、贪吃痘、观音痘</SPAN><SPAN><FONT face="Times New Roman">……</FONT></SPAN><SPAN>都代表身体不同的脏器在抗议啦！只要您的青春痘是持续长在同一个部位</SPAN><SPAN><FONT face="Times New Roman">3</FONT></SPAN><SPAN>星期以上，且为红肿、化脓型的痘痘，即可参考以下脏腑辨症。</SPAN></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><B><SPAN>胃热型</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN></B><B><SPAN>以长在嘴巴周围为主。</SPAN></B></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>问题所在</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>患有消化系统功能不佳、胃痛、胃病，及偏食、不爱吃青菜及水果者，约有</SPAN><SPAN><FONT face="Times New Roman">20</FONT></SPAN><SPAN>％会长痤疮，</SPAN><SPAN><FONT face="Times New Roman">85</FONT></SPAN><SPAN>％是长在嘴巴周围。</SPAN></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>改善方法</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>多食富含纤维素食物，如胡萝卜、菠菜、金针菇、笋子等，以帮助肠道蠕动。早上起床立即饮用</SPAN><SPAN><FONT face="Times New Roman">1</FONT></SPAN><SPAN>杯温水。平时也可多喝酸奶，以帮助排便顺畅。</SPAN></FONT></P>
<P class=MsoNormal><FONT size=3><B><SPAN>肾阴虚型</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN></B><B><SPAN>痤疮以长在上额及下巴处最多</SPAN></B><SPAN>，</SPAN></FONT></P>
<P class=MsoNormal><SPAN><FONT size=3>长年消了又长，难以完全消除，虽然脸部其他处也会长痘子，但较易痊愈。</FONT></SPAN><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>问题所在</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>多因家族性遗传型的青春痘。</SPAN></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>改善方法</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>这类型的人脸较容易出油，因此最好多以水洗脸，以防毛孔阻塞。可多食些退火之食物，如冬瓜、西瓜、胡萝卜、蕃茄、空心菜、菠菜、竹笋等。千万注意不宜熬夜，切忌食用辛辣、热补，及容易上火的食物</SPAN></FONT></P>
<P class=MsoNormal><FONT size=3><B><SPAN>肝火旺型</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN></B><B><SPAN>痤疮以长在左脸颊为主。</SPAN></B></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>问题所在</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>压力大或要经常熬夜加班之人最为常见。</SPAN></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>改善方法</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>一定要放松心情。多吃具有退肝火功效的食物，如绿豆、冬瓜、小黄瓜。多饮用决明子茶、菊花茶。忌酒。尽可能在晚上</SPAN><SPAN><FONT face="Times New Roman">11</FONT></SPAN><SPAN>点以前入睡，因中医认为晚上</SPAN><SPAN><FONT face="Times New Roman">11</FONT></SPAN><SPAN>点至凌晨</SPAN><SPAN><FONT face="Times New Roman">1</FONT></SPAN><SPAN>点，经络系统正好走到肝经，此时睡觉可调节肝脏运作功能。</SPAN></FONT></P>
<P class=MsoNormal><FONT size=3><B><SPAN>肺火盛型</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN></B><B><SPAN>以鼻子及右脸颊为主。</SPAN></B></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>问题所在</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>中医认为肺主皮毛、开窍于鼻，故肺火旺易长痤疮。</SPAN></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>改善方法</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>多做运动，增强肺脏功能。忌抽烟、吸二手烟。多食用薏仁、木耳、杏仁、白菜、梨子等食物，也可多饮用蜂蜜茶、绿茶等，均具有润肺功效</SPAN></FONT></P>
<P class=MsoNormal><FONT size=3><B><SPAN>生殖器官的问题</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN></B><B><SPAN>痤疮以多长在人中处为主。</SPAN></B></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>问题所在</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>通常这类型的人都有月经不调、痛经等生理症状。</SPAN></FONT><FONT size=3><SPAN><FONT face="Times New Roman"> <BR></FONT></SPAN><SPAN>改善方法</SPAN><SPAN><FONT face="Times New Roman">:</FONT></SPAN><SPAN>生理期间忌食用冰冷、寒凉、辛辣的食物，平日也应少吃为宜。可服用中药四物汤及中将汤，以调经养血。</SPAN></FONT></P>
2007-7-29 12:52